Functional Fit, Flexible and Agile For Life with The Anchor Practice TAP™
Live & Feel Better with Neuropsychology-based Wellbeing Lifestyle Coaching. World-class Coaches bringing Simple and Unobtrusive Personalised Lifestyle Plans Blending Ancient and Modern Best Practices for Internal Change.
Increase Life Energy, Lower Anxiety and Stress.
Better Body Shape, Sleep & Recovery.
A Calm, Powerful Mind.
All-in-One Lifestyle Experience. All in with Lb.
Authentic. Science-based Measurement.
Lean mass is an authentic measure of wellness lifestyle. Lean Body index is a pre and post measure that helps trigger self- awareness and observation starting internal change. From the brand that created the country’s first fitness index.
Neuropsychology-based Lifestyle Coaching.
LBL coaches use deep awareness-based coaching to bring holistic changes . TAP™ into life energy with Ancient Meditative Movement, QiGong. Modern Alexander Technique to assist recovery. And sleep better. Intuitive Nutrition for self change.
Members Experience. LXP Star Rewards.
LBL is a member-first brand. Lean Experience Points LXP is a 10-30-30-30 day practice-based rewards program. The growing community provides support and encouragement. Earn a Star at 90 day completion. Get a social badge. Well deserved.
The Anchor Practice TAP™
Transformation is more than just visible physical behaviour change. Lasting change happens internal: with neuropsychology – the brain aligning the mental and emotional behaviours with physical.
Neuropsychology-based Anchor Practice builds new neural networks. With simple ancient practice Qi Gong synced to world music and coaches bringing rhythm. Intuitive nutrition ad recovery .
LBL coaches are certified by LeanBody The Anchor Practice School LB TAPS™. The empathy-based coaching model brings self-awareness and progress monitoring helps with consistency. The identity connect brings lifetime-changes.
Lean is how you think in your body, how you move your body and how you really feel in your own body. Lean is a way of life.