Your neck is an important measure of your lean body

Functional Fit, Flexible and Agile For Life with The Anchor Practice TAP™

Live & Feel Better with Neuropsychology-based Wellbeing Lifestyle Coaching. World-class Coaches bringing Simple and Unobtrusive Personalised Lifestyle Plans Blending Ancient and Modern Best Practices for Internal Change.

Increase Life Energy, Lower Anxiety and Stress.

Better Body Shape, Sleep & Recovery.
Intuitive Nutrition.

A Calm, Powerful Mind.

All-in-One Lifestyle Experience. All in with Lb.

Authentic. Science-based Measurement.

Lean mass is an authentic measure of wellness lifestyle. Lean Body index is a pre and post measure that helps trigger self- awareness and observation starting internal change. From the brand that created the country’s first fitness index.

Neuropsychology-based Lifestyle Coaching.

LBL coaches use deep awareness-based coaching to bring holistic changes . TAP™ into life energy with Ancient Meditative Movement, QiGong. Modern Alexander Technique to assist recovery. And sleep better. Intuitive Nutrition for self change.

Members Experience. LXP Star Rewards.

LBL is a member-first brand. Lean Experience Points LXP is a 10-30-30-30 day practice-based rewards program. The growing community provides support and encouragement. Earn a Star at 90 day completion. Get a social badge. Well deserved.

The Anchor Practice building new neural networks. High energy & Calm Mind in 3 minutes.

The Anchor Practice TAP™

Transformation is more than just visible physical behaviour change. Lasting change happens internal: with neuropsychology – the brain aligning the mental and emotional behaviours with physical.

Neuropsychology-based Anchor Practice builds new neural networks. With simple ancient practice Qi Gong synced to world music and coaches bringing rhythm. Intuitive nutrition ad recovery .

LBL coaches are certified by LeanBody The Anchor Practice School LB TAPS™. The empathy-based coaching model brings self-awareness and progress monitoring helps with consistency. The identity connect brings lifetime-changes.

Dr. Ann – Leading clinical psychologist sharing her Lb experience
Listen to the Podcast on Spotify

Membership Plans

Lean is how you think in your body, how you move your body and how you really feel in your own body. Lean is a way of life.