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The monkey mind

“The human mind is filled with drunken monkeys, jumping around, screeching, chattering, carrying on endlessly”– Gautam Buddha#buddhaquotes#lifeadvice#lifeafterlockdown LBL first principle – A well directed mind will serve you better than anyone or anything else. As a mountain it will stand firm against vices and suffering, as water it will help you flow freely. And as nature it […]

TAP into Life

Tap, Tap, Tap !!! The sound went and I could feel the auditorium reverberating with energy !! The audience were in awe with the grace, the movement and agility with which the Spanish team was playing and the Flamenco dancer ( in pic ) was moving. A dance performance unique in its own ways – […]

Rhythm of Life

“Your mother’s heartbeat is the first sound you ever hear and your own heartbeat is the last.” — Dave Brubeck ( jazz musician )Quote source – quotefancy So I grew up in a family where music permeated our life and days. And the beat still goes on. There is magic in music. Think of different sounds […]

Neck matters

How you think shows up in your body. How you feel in your body shows up in your thinking. And a measure of your neck may reveal insights into your overall health and impact your appearance. That is what we do at LeanBody for Life™ – an authentic brand helping you think better and live […]