The Lb 90 day transformation begins deep internal awareness. Gives you a calm mind, flexible spine and energy surge.
The program includes:
Lean Body Index
1*40 minute discovery video session
3*20 minute monthly video sessions
Video based coaching on:
1.Ancient movements 8 movements of 3 minutes each. Coach guided & self learning with video channel
2.Intuitive Nutrition with data tool
3. Recovery with Alexander Technique
Outcomes:
Calm mind & energy feeling
Fit & flexible body
Instant energy
3 X results in 1/3rd the time
+ A free copy of UF Index report
Get started with assessment. Get a personalised lifestyle plan with the 3*30-day practice.
shreyaschandra5 –
I have taken the 90 day transformation program. To begin with it has helped me to understand and realign by food intake both in terms of quantity and the right food. Ravish personally tries to understand individual lifestyle and comes up with very specific practices which is customised to the individual. In little over 2 months, I can see myself transforming on various aspects of my life and I give complete credit of this to the 90 day program. I would highly recommend this to anyone who would want to change their life inside out.
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Balraj –
This program gave me a completely different perspective of assessing our body and mental health. Thanks to all my coaches! I would recommend this program for people who wish to have a balanced health and not thinking more about weight loss or gain.
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