The World Health Organization (WHO) defines: health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The WHO states that “there is no health without mental health”
Lean Body for Life has now blended the ancient movement practices of kings & monks with modern neuropsychology-based techniques to bring an eclectic mix that impacts physical fitness & agility directly reducing stress, anxiety and depression. Bringing neuropsychology experts and ancient movement together to create an entirely new way to wellbeing lifestyle.
